Foods High in Arachidonic acid (61st - 80th) (per 100 g edible portion)

• Swine, Pork, medium type breed (inside ham, fat, raw)
  
  150 mg
• Swine, Pork, medium type breed (loin, fat, raw)
  
  150 mg
• Swine, Pork, medium type breed (boston butt, fat, raw)
  
  150 mg
• Swine, Pork, medium type breed (picnic shoulder, fat, raw)
  
  150 mg
• Cattle, Offal (kidney, raw)
  
  150 mg
• Japanese sculpin (raw)
  
  150 mg
• Japanese pilchard (boiled)
  
  150 mg
• Hen's egg (whole, boiled)
  
  140 mg
• Swine, Pork, medium type breed (outside ham, fat, raw)
  
  140 mg
• Swine, Pork, large type breed (outside ham, fat, raw)
  
  140 mg
• Rabbit (meat, lean, raw)
  
  140 mg
• Silver pomfret (raw)
  
  140 mg
• Yellowtail (young, cultured, raw)
  
  140 mg
• Japanese pilchard (namaboshi)
  
  140 mg
• Japanese anchovy (raw)
  
  140 mg
• Japanese quail's egg (whole, raw)
  
  130 mg
• Japanese quail (meat, with skin, raw)
  
  130 mg
• Aigamo (meat, with skin, raw)
  
  130 mg
• Swine, Sausage (liver)
  
  130 mg
• Swine, Pork, large type breed (inside ham, fat, raw)
  
  130 mg