Foods High in Arachidonic acid (341st - 360th) (per 100 g edible portion)

• Brownstriped mackerel scad (kusaya)
  
  43 mg
• Swine, Pork, medium type breed (loin, lean, raw)
  
  42 mg
• Swine, Pork, large type breed (outside ham, lean, raw)
  
  42 mg
• Black rockfish (raw)
  
  42 mg
• Yellowfin goby (kanroni)
  
  42 mg
• Cattle, Beef, Japanese beef cattle (chuck, lean, raw)
  
  41 mg
• Pond smelt (raw)
  
  41 mg
• Carp (cultured, raw)
  
  41 mg
• Chicken (roast meat, canned with seasonings,)
  
  40 mg
• Swine, Pork, medium type breed (fillet, lean, raw)
  
  40 mg
• Swine, Pork, large type breed (loin, lean, raw)
  
  40 mg
• Cattle, Offal (rectum, raw)
  
  40 mg
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, boiled)
  
  40 mg
• Crucian carp (raw)
  
  40 mg
• Walleye pollack (tarako, raw)
  
  40 mg
• Crimson sea bream (raw)
  
  40 mg
• Blue sprat (seasoned and dried)
  
  40 mg
• Skipjack, Processed product (katsuo-bushi)
  
  40 mg
• Pale chub (raw)
  
  40 mg
• Japanese pilchard (maruboshi)
  
  40 mg