Foods High in Arachidonic acid (221st - 240th) (per 100 g edible portion)

• Cattle, Offal (reticulum, boiled)
  
  67 mg
• Mackerel (saba-bushi)
  
  67 mg
• Cattle, Beef product (smoked tongue)
  
  66 mg
• Shishamo smelt (semi-dried, baked)
  
  66 mg
• Waffle (custard cream)
  
  65 mg
• Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
  
  65 mg
• Short cake
  
  64 mg
• Swine, Ham (loin)
  
  64 mg
• Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw)
  
  64 mg
• Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
  
  64 mg
• Japanese pilchard, Canned product (in oil)
  
  64 mg
• Ayu sweetfish (wild, viscera, raw)
  
  64 mg
• Brownstriped mackerel scad (hirakiboshi)
  
  64 mg
• Fat greenling (raw)
  
  64 mg
• Swine, Sausage (bologna)
  
  63 mg
• Swine, Pork, large type breed (boston butt, lean and fat, raw)
  
  63 mg
• Firefly squid (seasoned and smoked)
  
  63 mg
• Southern black cod (raw)
  
  63 mg
• Goldstriped amberjack (raw)
  
  63 mg
• Carp (cultured, boiled)
  
  63 mg