Arachidonic acid Content of Eggs
198 mg
(per 18 g edible portion)
Hen's egg (yolk, dried)
86 mg
(per 18 g edible portion)
Hen's egg (yolk, raw)
80 mg
(per 17 g edible portion)
Hen's egg (yolk, boiled)
70 mg
(per 18 g edible portion)
Hen's egg (yolk, sugared)
170 mg
(per 68 g edible portion)
Pidan
112 mg
(per 63 g edible portion)
Silky fowl's egg (whole, raw)
73 mg
(per 43 g edible portion)
Hen's egg (whole, poached)
13 mg
(per 8 g edible portion)
Japanese quail's egg (boiled and canned in brine)
80 mg
(per 63 g edible portion)
Hen's egg (whole, raw)
70 mg
(per 50 g edible portion)
Hen's egg (whole, boiled)
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