Seasonings and Spices Low in Ammonia
(per 100 g edible portion)
Shoyu, Soy sauce (usukuchi-shoyu)
180 mg
Rice-koji miso (sweet type)
220 mg
Shoyu, Soy sauce (koikuchi-shoyu)
230 mg
Barley-koji miso
230 mg
Rice-koji miso (light yellow type)
280 mg
Rice-koji miso (dark yellow type)
290 mg
Shoyu, Soy sauce (tamari-shoyu)
330 mg
Soybean-koji miso
340 mg