Pulses High in Ammonia (per 100 g edible portion)
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Soy protein (isolated type)
1800 mg
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Soybean, Tofu (kori-dofu)
1200 mg
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Yuba (dried type)
1100 mg
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Soybean, Kinako (hulled bean type)
790 mg
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Soybean, Kinako (whole bean type)
780 mg
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Soybean, Whole bean (domestic, dried, raw)
750 mg
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Soybean, Whole bean (china, dried, raw)
700 mg
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Soybean, Whole bean (usa, dried, raw)
690 mg
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Cowpea (whole, dried, raw)
490 mg
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Adzuki bean, An, Bean paste (sarashi-an)
490 mg
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Mung bean (whole, dried, raw)
480 mg
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Broad bean (whole, dried, raw)
480 mg
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Soybean, Natto (itohiki-natto)
450 mg
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Soybean, Abura-age
420 mg
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Kidney bean (whole, dried, raw)
370 mg
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Pea (whole, dried, raw)
360 mg
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Adzuki bean (whole, dried, raw)
350 mg
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Soybean, Tofu (momen-tofu)
140 mg
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Okara (modern product)
120 mg
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Okara (traditional product)
110 mg