Ammonia Content of Pulses
(1 - 10)
228 mg
(per 19 g edible portion)
Soybean, Tofu (kori-dofu)
44 mg
(per 4 g edible portion)
Yuba (dried type)
79 mg
(per 10 g edible portion)
Soybean, Kinako (hulled bean type)
78 mg
(per 10 g edible portion)
Soybean, Kinako (whole bean type)
300 mg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
74 mg
(per 15 g edible portion)
Cowpea (whole, dried, raw)
49 mg
(per 10 g edible portion)
Adzuki bean, An, Bean paste (sarashi-an)
72 mg
(per 15 g edible portion)
Mung bean (whole, dried, raw)
48 mg
(per 10 g edible portion)
Broad bean (whole, dried, raw)
225 mg
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
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