Foods Low in Ammonia (41st - 60th) (per 100 g edible portion)

• Human milk
  
  36 mg
• Boro (eisei-boro)
  
  37 mg
• Daikon, Japanese radish (root with skin, raw)
  
  38 mg
• Eggplant (fruit, raw)
  
  38 mg
• Satoimo (corm, raw)
  
  39 mg
• Pumpkin, Japan (fruit, raw)
  
  39 mg
• Cream (milk fat)
  
  39 mg
• Turnip (root, with skin, raw)
  
  40 mg
• Nameko (raw)
  
  40 mg
• Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
  
  42 mg
• Edible burdock (root, raw)
  
  48 mg
• Avocado (raw)
  
  49 mg
• Chinese cabbage (head, raw)
  
  52 mg
• Rice, Cooked paddy rice (well-milled rice)
  
  54 mg
• Potatoe (tuber, raw)
  
  55 mg
• Onigiri
  
  58 mg
• Spinach (leaves, frozen)
  
  61 mg
• Winter mushroom (raw)
  
  62 mg
• Swine, Pork, large type breed (loin, fat, raw)
  
  62 mg
• Cauliflower (inflorescence, raw)
  
  66 mg