Foods Low in Ammonia (241st - 260th) (per 100 g edible portion)

• Cracker (oil-sprayed)
  
  320 mg
• Bread type rolls
  
  330 mg
• Horse mackerel (raw)
  
  330 mg
• Skipjack (caught in spring, raw)
  
  330 mg
• Gizzard shad (raw)
  
  330 mg
• Atlantic capelin (semi-dried, raw)
  
  330 mg
• Red sea bream (wild, raw)
  
  330 mg
• Tilapia (raw)
  
  330 mg
• Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
  
  330 mg
• Turkey (meat, without skin, raw)
  
  330 mg
• Shoyu, Soy sauce (tamari-shoyu)
  
  330 mg
• Wheat flour (soft flour, first grade)
  
  340 mg
• White table bread
  
  340 mg
• Big-eye sardine (raw)
  
  340 mg
• Skipjack (caught in autumn, raw)
  
  340 mg
• Crucian carp (raw)
  
  340 mg
• Antarctic krill (raw)
  
  340 mg
• Chicken (ground meat, raw)
  
  340 mg
• Cocoa (pure cocoa)
  
  340 mg
• Soybean-koji miso
  
  340 mg