Ammonia Content of Foods
(201 - 210)
61 mg
(per 95 g edible portion)
Asparagus (shoots, raw)
679 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
117 mg
(per 150 g edible portion)
Soy milk (regular type)
9 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
114 mg
(per 150 g edible portion)
Raw milk (holstein)
167 mg
(per 250 g edible portion)
Spinach (leaves, raw)
88 mg
(per 240 g edible portion)
Sweet corn (immature kernels, raw)
18 mg
(per 30 g edible portion)
Okra (pods, raw)
36 mg
(per 50 g edible portion)
Yaki-onigiri
41 mg
(per 60 g edible portion)
Lactic ice (regular)
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