Seasonings and Spices Low in α-Linolenic acid (per 100 g edible portion)

• Chicken bone stock
  
  1 mg
• Seasoning mix, granule
  
  1 mg
• Yeast (baker's yeast, compressed)
  
  2 mg
• Consomme, cube
  
  3 mg
• Oyster sauce extract
  
  3 mg
• Tomato puree
  
  3 mg
• Tomato paste
  
  3 mg
• Tomato ketchup
  
  3 mg
• Tomato chili sauce
  
  3 mg
• Tomato sauce
  
  7 mg
• Yeast (baker's yeast, dried)
  
  7 mg
• Garlic (garlic powder)
  
  21 mg
• Hash roux
  
  61 mg
• Doubanjiang
  
  100 mg
• Curry roux
  
  100 mg
• Instant miso (paste type)
  
  220 mg
• Curry powder
  
  240 mg
• Rice-koji miso (sweet type)
  
  300 mg
• Barley-koji miso
  
  380 mg
• Cayenne pepper oil
  
  400 mg