Seasonings and Spices High in α-Linolenic acid (21st - 28th) (per 100 g edible portion)

• Tomato ketchup
  
  3 mg
• Tomato paste
  
  3 mg
• Tomato puree
  
  3 mg
• Oyster sauce extract
  
  3 mg
• Consomme, cube
  
  3 mg
• Yeast (baker's yeast, compressed)
  
  2 mg
• Seasoning mix, granule
  
  1 mg
• Chicken bone stock
  
  1 mg