α-Linolenic acid Content of Pulses
(Initial K)
42 mg
(per 20 g edible portion)
Kidney bean (koshi-an)
50 mg
(per 20 g edible portion)
Kidney bean (uzura-mame)
46 mg
(per 20 g edible portion)
Kidney bean (whole, dried, boiled)
102 mg
(per 20 g edible portion)
Kidney bean (whole, dried, raw)
43 mg
(per 25 g edible portion)
Kinzanji-miso
