The amount of Milks that contain 900 mg of α-Linolenic acid
(11 - 20)
225 mg
(per 150 g edible portion)
Cream (milk fat)
×
4
7 mg
(per 5 g edible portion)
Coffee whitener (liquid, vegetable fat)
×
129
33 mg
(per 25 g edible portion)
Cheese spread
×
27.3
20 mg
(per 15 g edible portion)
Natural cheese (gouda)
×
45
39 mg
(per 30 g edible portion)
Whipping cream (milk fat)
×
23.1
120 mg
(per 100 g edible portion)
Natural cheese (camambert)
×
7.5
194 mg
(per 176 g edible portion)
Natural cheese (edam)
×
4.6
6 mg
(per 5 g edible portion)
Coffee whitener (liquid, milk and vegetable fat)
×
150
91 mg
(per 100 g edible portion)
Natural cheese (blue)
×
9.9
46 mg
(per 60 g edible portion)
Ice cream (high fat)
×
19.6
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