α-Linolenic acid Content of Milks
(31 - 40)
9 mg
(per 60 g edible portion)
Lactic ice (regular)
23 mg
(per 150 g edible portion)
Raw milk (holstein)
20 mg
(per 150 g edible portion)
Ordinary liquid milk
18 mg
(per 150 g edible portion)
Milk beverage (coffee flavored)
9 mg
(per 90 g edible portion)
Yogurt (whole milk, unsweetened)
3 mg
(per 60 g edible portion)
Lactic ice (low fat)
2 mg
(per 55 g edible portion)
Sherbet
-
(per 5 g edible portion)
Skimmed milk powder
6 mg
(per 150 g edible portion)
Milk containing recombined milk (low fat)
3 mg
(per 150 g edible portion)
Yogurt (liquid type)
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