α-Linolenic acid Content of Milks
(21 - 30)
12 mg
(per 16 g edible portion)
Coffee whitener (liquid, milk fat)
4 mg
(per 6 g edible portion)
Whole milk powder
7 mg
(per 19 g edible portion)
Condensed whole milk, sweetened
30 mg
(per 120 g edible portion)
Ice cream (soft type)
4 mg
(per 16 g edible portion)
Evaporated whole milk
33 mg
(per 150 g edible portion)
Raw milk (jersey)
8 mg
(per 42 g edible portion)
Ice milk
29 mg
(per 150 g edible portion)
Goat milk
26 mg
(per 150 g edible portion)
Milk containing recombined milk (high fat)
5 mg
(per 30 g edible portion)
Natural cheese (cottage)
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