The amount of Milks that contain 1100 mg of α-Linolenic acid
(11 - 20)
225 mg
(per 150 g edible portion)
Cream (milk fat)
×
4.9
7 mg
(per 5 g edible portion)
Coffee whitener (liquid, vegetable fat)
×
157
33 mg
(per 25 g edible portion)
Cheese spread
×
33.3
20 mg
(per 15 g edible portion)
Natural cheese (gouda)
×
55
39 mg
(per 30 g edible portion)
Whipping cream (milk fat)
×
28.2
120 mg
(per 100 g edible portion)
Natural cheese (camambert)
×
9.2
194 mg
(per 176 g edible portion)
Natural cheese (edam)
×
5.7
6 mg
(per 5 g edible portion)
Coffee whitener (liquid, milk and vegetable fat)
×
183
91 mg
(per 100 g edible portion)
Natural cheese (blue)
×
12.1
46 mg
(per 60 g edible portion)
Ice cream (high fat)
×
23.9
<
1
2
3
4
>