The amount of Milks that contain 1100 mg of α-Linolenic acid
30 mg
(per 8 g edible portion)
Modified milk powder
×
36.7
39 mg
(per 15 g edible portion)
Natural cheese (cheddar)
×
28.2
536 mg
(per 206 g edible portion)
Natural cheese (emmental)
×
2.1
330 mg
(per 150 g edible portion)
Cream (vegetable fat)
×
3.3
11 mg
(per 5 g edible portion)
Natural cheese (parmesan)
×
100
57 mg
(per 30 g edible portion)
Whipping cream (vegetable fat)
×
19.3
27 mg
(per 15 g edible portion)
Natural cheese (cream)
×
40.7
270 mg
(per 150 g edible portion)
Cream (milk and vegetable fat)
×
4.1
34 mg
(per 20 g edible portion)
Process cheese
×
32.4
48 mg
(per 30 g edible portion)
Whipping cream (milk and vegetable fat)
×
22.9
<
1
…
4
>