The amount of Meats that contain 900 mg of α-Linolenic acid (41 - 50)
- × 25
- × 2.8
- × 16.1
-
× 11.5
78 mg(per 111 g edible portion)Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw) - × 15.5
-
× 14.1
64 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) -
× 15.3
59 mg(per 89 g edible portion)Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw) - × 8.9
- × 7.6
- × 15.5