The amount of Meats that contain 700 mg of α-Linolenic acid (71 - 80)
-
× 14.6
48 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw) -
× 13
54 mg(per 125 g edible portion)Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw) -
× 20
35 mg(per 84 g edible portion)Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw) - × 16.7
- × 175
- × 19.4
- × 7.2
-
× 21.9
32 mg(per 84 g edible portion)Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw) - × 350
- × 9.3
