The amount of Meats that contain 700 mg of α-Linolenic acid (41 - 50)
- × 19.4
- × 2.2
- × 12.5
-
78 mg(per 111 g edible portion)Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw)
- × 12.1
-
64 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
-
59 mg(per 89 g edible portion)Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw)
- × 6.9
- × 5.9
- × 12.1