α-Linolenic acid Content of Meats
(141 - 149)
4 mg
(per 100 g edible portion)
Swine, Pork, large type breed (fillet, lean, raw)
1 mg
(per 40 g edible portion)
Chicken, Broiler meat (sasami, boiled)
1 mg
(per 45 g edible portion)
Chicken, Broiler meat (sasami, baked)
1 mg
(per 50 g edible portion)
Chicken, Broiler meat (sasami, raw)
-
(per 16 g edible portion)
Cattle, Offal (omasum, raw)
0 mg
(per 4 g edible portion)
Chicken, Offal (cartilage bone, raw)
1 mg
(per 100 g edible portion)
Whale (meat, lean, raw)
0 mg
(per 260 g edible portion)
Cattle, Offal (tail, raw)
0 mg
(per 13 g edible portion)
Cattle, Offal (tongue, raw)
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