The amount of Meats that contain 1400 mg of α-Linolenic acid (41 - 50)
- × 38.9
- × 4.4
- × 25
- 
		× 17.9 78 mg(per 111 g edible portion)Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw) 78 mg(per 111 g edible portion)Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw)
- × 24.1
- 
		× 21.9 64 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) 64 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
- 
		× 23.7 59 mg(per 89 g edible portion)Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw) 59 mg(per 89 g edible portion)Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw)
- × 13.9
- × 11.9
- × 24.1
 
         
         
         
         
         
        