The amount of Meats that contain 1300 mg of α-Linolenic acid (41 - 50)
- × 36.1
- × 4.1
- × 23.2
-
78 mg(per 111 g edible portion)Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw)
- × 22.4
-
64 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
-
59 mg(per 89 g edible portion)Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw)
- × 12.9
- × 11
- × 22.4