The amount of Meats that contain 1100 mg of α-Linolenic acid (41 - 50)
- × 30.6
- × 3.5
- × 19.6
-
× 14.1
78 mg(per 111 g edible portion)Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw) - × 19
-
× 17.2
64 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) -
× 18.6
59 mg(per 89 g edible portion)Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw) - × 10.9
- × 9.3
- × 19
