The amount of Meats that contain 1000 mg of α-Linolenic acid (71 - 80)
-
× 20.8
48 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw) -
× 18.5
54 mg(per 125 g edible portion)Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw) -
× 28.6
35 mg(per 84 g edible portion)Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw) - × 23.8
- × 250
- × 27.8
- × 10.3
-
× 31.3
32 mg(per 84 g edible portion)Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw) - × 500
- × 13.3
