The amount of Meats that contain 1000 mg of α-Linolenic acid (41 - 50)
- × 27.8
- × 3.2
- × 17.9
-
× 12.8
78 mg(per 111 g edible portion)Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw) - × 17.2
-
× 15.6
64 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) -
× 16.9
59 mg(per 89 g edible portion)Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw) - × 9.9
- × 8.5
- × 17.2
