The amount of Meats that contain 1000 mg of α-Linolenic acid
322 mg
(per 70 g edible portion)
Swine, Sausage (dry)
×
3.1
63 mg
(per 17 g edible portion)
Swine, Pork, large type breed (loin, fat, raw)
×
15.9
65 mg
(per 18 g edible portion)
Swine, Pork, large type breed (boston butt, fat, raw)
×
15.4
35 mg
(per 10 g edible portion)
Swine, Pork, large type breed (picnic shoulder, fat, raw)
×
28.6
61 mg
(per 18 g edible portion)
Swine, Pork, medium type breed (boston butt, fat, raw)
×
16.4
31 mg
(per 10 g edible portion)
Whale (blubber, raw)
×
32.3
58 mg
(per 20 g edible portion)
Swine, Bacon
×
17.2
56 mg
(per 20 g edible portion)
Chicken, Offal (skin, breast, raw)
×
17.9
23 mg
(per 12 g edible portion)
Swine, Sausage (vienna)
×
43.5
90 mg
(per 50 g edible portion)
Swine, Sausage (frankfurter)
×
11.1
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