α-Linolenic acid Content of Fruits
(Initial G)
2 mg
(per 60 g edible portion)
Grape (canned in heavy syrup)
2 mg
(per 150 g edible portion)
Grape (fruit juices, 10% fruit juice beverage)
2 mg
(per 150 g edible portion)
Grape (fruit juices, 70% fruit juice beverage)
15 mg
(per 150 g edible portion)
Grape (fruit juices, reconstituted fruit juice)
11 mg
(per 150 g edible portion)
Grape (fruit juices, straight fruit juice)
1 mg
(per 12 g edible portion)
Grape (raisins)
4 mg
(per 140 g edible portion)
Grape (raw)