The amount of Fruits that contain 700 mg of α-Linolenic acid
(11 - 20)
1 mg
(per 5 g edible portion)
Lemon (juice, fresh)
×
700
19 mg
(per 206 g edible portion)
Kaki, Japanese persimmon (astringency removed, raw)
×
36.8
15 mg
(per 150 g edible portion)
Grape (fruit juices, reconstituted fruit juice)
×
46.7
11 mg
(per 150 g edible portion)
Grape (fruit juices, straight fruit juice)
×
63.6
1 mg
(per 12 g edible portion)
Grape (raisins)
×
700
3 mg
(per 64 g edible portion)
Satsuma mandarin (canned in light syrup, solids)
×
233
8 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, reconstituted fruit juice)
×
87.5
8 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, straight fruit juice)
×
87.5
4 mg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, normal ripening type, raw)
×
175
4 mg
(per 100 g edible portion)
Satsuma mandarin (segments, normal ripening type, raw)
×
175
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