The amount of Fruits that contain 1000 mg of α-Linolenic acid (11 - 20)

• 

  1 mg

  (per 5 g edible portion)

  Lemon (juice, fresh)
  × 1000
• 

  19 mg

  (per 206 g edible portion)

  Kaki, Japanese persimmon (astringency removed, raw)
  × 52.6
• 

  15 mg

  (per 150 g edible portion)

  Grape (fruit juices, reconstituted fruit juice)
  × 66.7
• 

  11 mg

  (per 150 g edible portion)

  Grape (fruit juices, straight fruit juice)
  × 90.9
• 

  1 mg

  (per 12 g edible portion)

  Grape (raisins)
  × 1000
• 

  3 mg

  (per 64 g edible portion)

  Satsuma mandarin (canned in light syrup, solids)
  × 333
• 

  8 mg

  (per 150 g edible portion)

  Satsuma mandarin (fruit juices, reconstituted fruit juice)
  × 125
• 

  8 mg

  (per 150 g edible portion)

  Satsuma mandarin (fruit juices, straight fruit juice)
  × 125
• 

  4 mg

  (per 100 g edible portion)

  Satsuma mandarin (juice sacs, normal ripening type, raw)
  × 250
• 

  4 mg

  (per 100 g edible portion)

  Satsuma mandarin (segments, normal ripening type, raw)
  × 250