Foods Low in α-Linolenic acid (41st - 60th) (per 100 g edible portion)

• Anglerfish (raw)
  
  Tr
• Black scraper (raw)
  
  Tr
• Ray (raw)
  
  Tr
• Devil stinger (raw)
  
  Tr
• Blue marlin (raw)
  
  Tr
• Filefish (raw)
  
  Tr
• Kingklip (raw)
  
  Tr
• Big-eye flathead (raw)
  
  Tr
• Walleye pollack (raw)
  
  Tr
• Walleye pollack (surimi)
  
  Tr
• Pacific cod (raw)
  
  Tr
• Pacific cod (salted fillet)
  
  Tr
• Yellowfin goby (raw)
  
  Tr
• Purple puffer (raw)
  
  Tr
• Southern bluefin tuna (lean meat, raw)
  
  Tr
• Bloody clam (raw)
  
  Tr
• Short-necked clam (raw)
  
  Tr
• Pen shell (adductor muscle, raw)
  
  Tr
• Cockle (foot, raw)
  
  Tr
• Hen clam (raw)
  
  Tr