Foods Low in α-Linolenic acid (21st - 40th) (per 100 g edible portion)

• Beer (black)
  
  0 mg
• Beer (stout)
  
  0 mg
• Happoshu
  
  0 mg
• Wine (rose)
  
  0 mg
• Satsuma mandarin (fruit juices, juice with juice sacs)
  
  Tr
• Apple (30% fruit juice beverage)
  
  Tr
• Shiitake, Nama-shiitake (raw)
  
  Tr
• Shiitake, Nama-shiitake (boiled)
  
  Tr
• Shiitake, Hoshi-shiitake (boiled)
  
  Tr
• Bunashimeji (boiled)
  
  Tr
• Nameko (raw)
  
  Tr
• Nameko (boiled)
  
  Tr
• Nameko (canned in brine)
  
  Tr
• Eringii (raw)
  
  Tr
• Oyster mushroom (raw)
  
  Tr
• Oyster mushroom (boiled)
  
  Tr
• Common mushroom (raw)
  
  Tr
• Common mushroom (boiled)
  
  Tr
• Common mushroom (canned in brine, solids)
  
  Tr
• Mukade-nori (salted, desalted)
  
  Tr