Foods High in α-Linolenic acid (1161st - 1175th) (per 100 g edible portion)

• Satsuma mandarin (fruit juices, 20% fruit juice beverage)
  
  1 mg
• Satsuma mandarin (fruit juices, 50% fruit juice beverage)
  
  1 mg
• Eggplant Western type (fruit, raw)
  
  1 mg
• Eggplant (fruit, boiled)
  
  1 mg
• Eggplant (fruit, raw)
  
  1 mg
• Onion (bulb, boiled)
  
  1 mg
• Onion (bulb, leached in water)
  
  1 mg
• Onion (bulb, raw)
  
  1 mg
• Rice, Paddy rice thin gruels (under-milled rice)
  
  1 mg
• Rice, Paddy rice thin gruels (half-milled rice)
  
  1 mg
• Rice, Paddy rice thin gruels (brown rice)
  
  1 mg
• Rice, Paddy rice diluted gruels (well-milled rice)
  
  1 mg
• Rice, Paddy rice diluted gruels (under-milled rice)
  
  1 mg
• Rice, Paddy rice diluted gruels (half-milled rice)
  
  1 mg
• Rice, Paddy rice gruels (well-milled rice)
  
  1 mg