The amount of Foods that contain 900 mg of α-Linolenic acid
(621 - 630)
1 mg
(per 6 g edible portion)
Loach (raw)
×
900
39 mg
(per 540 g edible portion)
Brown sole (boiled)
×
23.1
1 mg
(per 5 g edible portion)
Lemon (juice, fresh)
×
900
19 mg
(per 206 g edible portion)
Kaki, Japanese persimmon (astringency removed, raw)
×
47.4
1 mg
(per 10 g edible portion)
Joshin powder
×
900
2 mg
(per 20 g edible portion)
Rice, Paddy rice grain (well-milled rice, raw)
×
450
5 mg
(per 50 g edible portion)
Kanoko
×
180
9 mg
(per 90 g edible portion)
Yogurt (whole milk, unsweetened)
×
100
5 mg
(per 45 g edible portion)
Swine, Pork, large type breed (picnic shoulder, lean, raw)
×
180
13 mg
(per 132 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, lean, raw)
×
69.2
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