The amount of Foods that contain 900 mg of α-Linolenic acid
(471 - 480)
50 mg
(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (sirloin, lean, raw)
×
18
7 mg
(per 65 g edible portion)
Sandfish (raw)
×
129
6 mg
(per 23 g edible portion)
Butterscotch
×
150
31 mg
(per 119 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, lean and fat, raw)
×
29
17 mg
(per 65 g edible portion)
Sockeye salmon (raw)
×
52.9
27 mg
(per 105 g edible portion)
Chum salmon (aramaki baked)
×
33.3
5 mg
(per 20 g edible portion)
Wakame Blanched and salted (desalted)
×
180
10 mg
(per 40 g edible portion)
Kasutera
×
90
30 mg
(per 120 g edible portion)
Ice cream (soft type)
×
30
4 mg
(per 16 g edible portion)
Evaporated whole milk
×
225
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