The amount of Foods that contain 900 mg of α-Linolenic acid
(341 - 350)
53 mg
(per 100 g edible portion)
Dried buckwheat noodles (dry form, raw)
×
17
499 mg
(per 960 g edible portion)
Pink salmon (raw)
×
1.8
3 mg
(per 5 g edible portion)
Hijiki (boiled and dried)
×
300
62 mg
(per 120 g edible portion)
Okinawa noodles (wet form, raw)
×
14.5
107 mg
(per 210 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, lean and fat, raw)
×
8.4
8 mg
(per 16 g edible portion)
Sea urchin (tsubu-uni)
×
113
8 mg
(per 15 g edible portion)
Corn (corn flour)
×
113
336 mg
(per 960 g edible portion)
Pink salmon (salted)
×
2.7
21 mg
(per 43 g edible portion)
Hen's egg (whole, poached)
×
42.9
74 mg
(per 150 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
×
12.2
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