The amount of Foods that contain 900 mg of α-Linolenic acid
(301 - 310)
70 mg
(per 110 g edible portion)
Cattle, Imported beef (rump, without subcutaneous fat, raw)
×
12.9
11 mg
(per 18 g edible portion)
Hen's egg (yolk, sugared)
×
81.8
14 mg
(per 45 g edible portion)
Sandfish (namaboshi)
×
64.3
12 mg
(per 20 g edible portion)
Cracker (soda)
×
75
22 mg
(per 35 g edible portion)
Waffle (custard cream)
×
40.9
55 mg
(per 89 g edible portion)
Swine, Pork, medium type breed (boston butt, without subcutaneous fat, raw)
×
16.4
595 mg
(per 960 g edible portion)
Pink salmon (baked)
×
1.5
98 mg
(per 160 g edible portion)
Hash roux
×
9.2
46 mg
(per 75 g edible portion)
Short cake
×
19.6
2 mg
(per 3 g edible portion)
Brazil nut (oil-roasted and salted)
×
450
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