The amount of Foods that contain 900 mg of α-Linolenic acid
(261 - 270)
61 mg
(per 80 g edible portion)
Japanese pilchard, Canned product (in tomato sauce)
×
14.8
8 mg
(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
×
113
8 mg
(per 10 g edible portion)
Bread crumbs (wet form)
×
113
786 mg
(per 1310 g edible portion)
Red sea bream (cultured, boiled)
×
1.1
71 mg
(per 95 g edible portion)
Coho salmon (cultured, raw)
×
12.7
109 mg
(per 150 g edible portion)
Garland chrysanthemum (leaves, raw)
×
8.3
44 mg
(per 60 g edible portion)
Hen's egg (tamagoyaki, dashimakitamago)
×
20.5
214 mg
(per 289 g edible portion)
Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
×
4.2
11 mg
(per 15 g edible portion)
Corn (corn meal)
×
81.8
180 mg
(per 250 g edible portion)
Chicken, Broiler meat (thigh, with skin, raw)
×
5
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