The amount of Foods that contain 700 mg of α-Linolenic acid
(681 - 690)
1 mg
(per 24 g edible portion)
Yatsuhashi
×
700
8 mg
(per 130 g edible portion)
Daifuku-mochi
×
87.5
1 mg
(per 20 g edible portion)
Cattle, Offal (sinew, boiled)
×
700
2 mg
(per 30 g edible portion)
Cattle, Offal (liver, raw)
×
350
1 mg
(per 10 g edible portion)
Fish paste product (kanifumi-kamaboko)
×
700
6 mg
(per 100 g edible portion)
Short-necked clam, Canned product (in brine)
×
117
2 mg
(per 35 g edible portion)
Walleye pollack (karashi-mentaiko)
×
350
3 mg
(per 45 g edible portion)
Walleye pollack (tarako, raw)
×
233
3 mg
(per 100 g edible portion)
Sole (raw)
×
233
5 mg
(per 170 g edible portion)
Golden-thread (raw)
×
140
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