The amount of Foods that contain 1400 mg of α-Linolenic acid (271 - 280)

• 

  22 mg

  (per 30 g edible portion)

  Cattle, Offal (small intestine, raw)
  × 63.6
• 

  328 mg

  (per 456 g edible portion)

  Cattle, Imported beef (chuck loin, lean and fat, raw)
  × 4.3
• 

  115 mg

  (per 160 g edible portion)

  Mackerel (canned products, in brine)
  × 12.2
• 

  12 mg

  (per 18 g edible portion)

  Kumquat (whole, raw)
  × 117
• 

  36 mg

  (per 50 g edible portion)

  Chicken (ground meat, raw)
  × 38.9
• 

  317 mg

  (per 446 g edible portion)

  Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
  × 4.4
• 

  7 mg

  (per 10 g edible portion)

  Buckwheat flour (outer layer)
  × 200
• 

  56 mg

  (per 80 g edible portion)

  Chicken, Broiler meat (thigh, with skin, boiled)
  × 25
• 

  78 mg

  (per 111 g edible portion)

  Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw)
  × 17.9
• 

  4 mg

  (per 5 g edible portion)

  Fu, Gluten products (baked type, kanze-fu)
  × 350