The amount of Foods that contain 1300 mg of α-Linolenic acid (551 - 560)

• 

  11 mg

  (per 90 g edible portion)

  Common Japanese conger (raw)
  × 118
• 

  1 mg

  (per 3 g edible portion)

  Ma-konbu (dried)
  × 1300
• 

  50 mg

  (per 350 g edible portion)

  Red chicory (leaves, raw)
  × 26
• 

  194 mg

  (per 1200 g edible portion)

  Daikon, Japanese radish (root with skin, raw)
  × 6.7
• 

  3 mg

  (per 15 g edible portion)

  Corn (corn grits)
  × 433
• 

  4 mg

  (per 20 g edible portion)

  Rice, Paddy rice grain (under-milled rice, raw)
  × 325
• 

  2 mg

  (per 10 g edible portion)

  Rice cracker (arare)
  × 650
• 

  26 mg

  (per 150 g edible portion)

  Milk containing recombined milk (high fat)
  × 50
• 

  29 mg

  (per 170 g edible portion)

  Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw)
  × 44.8
• 

  17 mg

  (per 100 g edible portion)

  Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
  × 76.5