The amount of Foods that contain 1300 mg of α-Linolenic acid
(401 - 410)
29 mg
(per 72 g edible portion)
Rye bread
×
44.8
14 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, raw)
×
92.9
33 mg
(per 155 g edible portion)
Three-line grunt (raw)
×
39.4
45 mg
(per 120 g edible portion)
Lemon (whole, raw)
×
28.9
5 mg
(per 12 g edible portion)
Japanese chestnut (kanroni)
×
260
4 mg
(per 10 g edible portion)
Broad bean (whole, dried, raw)
×
325
6 mg
(per 15 g edible portion)
Premixed flour (for tenpura)
×
217
10 mg
(per 25 g edible portion)
Caramel
×
130
30 mg
(per 80 g edible portion)
Dorayaki
×
43.3
32 mg
(per 84 g edible portion)
Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw)
×
40.6
<
1
…
41
…
81
>