The amount of Foods that contain 1100 mg of α-Linolenic acid
(781 - 790)
1 mg
(per 50 g edible portion)
Pacific cod (baked)
×
1100
1 mg
(per 230 g edible portion)
Bar-tailed flathead (raw)
×
1100
1 mg
(per 90 g edible portion)
Croaker (baked)
×
1100
1 mg
(per 140 g edible portion)
Bunashimeji (raw)
×
1100
1 mg
(per 110 g edible portion)
Apple (canned in heavy syrup)
×
1100
2 mg
(per 150 g edible portion)
Apple (50% fruit juice beverage)
×
550
2 mg
(per 150 g edible portion)
Apple (straight fruit juice)
×
550
3 mg
(per 340 g edible portion)
Apple (raw)
×
367
2 mg
(per 150 g edible portion)
Grape (fruit juices, 10% fruit juice beverage)
×
550
2 mg
(per 150 g edible portion)
Grape (fruit juices, 70% fruit juice beverage)
×
550
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