The amount of Foods that contain 1100 mg of α-Linolenic acid
(751 - 760)
3 mg
(per 127 g edible portion)
Uiro
×
367
3 mg
(per 150 g edible portion)
Yogurt (liquid type)
×
367
1 mg
(per 40 g edible portion)
Chicken, Broiler meat (sasami, boiled)
×
1100
1 mg
(per 45 g edible portion)
Chicken, Broiler meat (sasami, baked)
×
1100
1 mg
(per 50 g edible portion)
Chicken, Broiler meat (sasami, raw)
×
1100
2 mg
(per 110 g edible portion)
Fish paste product (yakinuki-kamaboko)
×
550
1 mg
(per 45 g edible portion)
Squid, Processed product (surume)
×
1100
1 mg
(per 73 g edible portion)
Scallop (boiled)
×
1100
1 mg
(per 120 g edible portion)
Abalone (raw)
×
1100
2 mg
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in brine)
×
550
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