The amount of Foods that contain 1100 mg of α-Linolenic acid
(731 - 740)
1 mg
(per 15 g edible portion)
Domyojiko
×
1100
2 mg
(per 50 g edible portion)
Yaki-onigiri
×
550
4 mg
(per 100 g edible portion)
Onigiri
×
275
6 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (half-milled rice)
×
183
6 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice)
×
183
1 mg
(per 17 g edible portion)
Tomato chili sauce
×
1100
1 mg
(per 18 g edible portion)
Tomato ketchup
×
1100
1 mg
(per 18 g edible portion)
Tomato paste
×
1100
3 mg
(per 100 g edible portion)
Scallop (raw)
×
367
1 mg
(per 32 g edible portion)
Abalone (canned in brine)
×
1100
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74
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81
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