The amount of Foods that contain 1000 mg of α-Linolenic acid (601 - 610)

• 

  13 mg

  (per 100 g edible portion)

  Cattle, Beef, Japanese beef cattle (inside round, lean, raw)
  × 76.9
• 

  14 mg

  (per 110 g edible portion)

  Cattle, Beef, Japanese beef cattle (chuck, lean, raw)
  × 71.4
• 

  13 mg

  (per 100 g edible portion)

  Hard clam (tsukudani)
  × 76.9
• 

  1 mg

  (per 10 g edible portion)

  Japanese icefish (raw)
  × 1000
• 

  1 mg

  (per 10 g edible portion)

  Japanese anchovy (tazukuri)
  × 1000
• 

  1 mg

  (per 10 g edible portion)

  Mukago (raw)
  × 1000
• 

  20 mg

  (per 155 g edible portion)

  Dried Chinese noodles (dry form, boiled)
  × 50
• 

  25 mg

  (per 190 g edible portion)

  Udon (dry form, boiled)
  × 40
• 

  2 mg

  (per 15 g edible portion)

  Rice cracker (shio-senbei)
  × 500
• 

  17 mg

  (per 140 g edible portion)

  Kushi-dango (adzuki bean paste)
  × 58.8