The amount of Foods that contain 1000 mg of α-Linolenic acid (481 - 490)
-
10 mg(per 40 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
- × 66.7
- × 12.7
- × 100
-
35 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw)
- × 43.5
- × 500
- × 500
- × 50
- × 143