Fishes and Shellfishes Low in α-Linolenic acid (1st - 20th) (per 100 g edible portion)

• Japanese whiting (raw)
  
  0 mg
• Blue shark (raw)
  
  0 mg
• Dried shark fin
  
  0 mg
• Topshell (canned with seasoning)
  
  0 mg
• Anglerfish (raw)
  
  Tr
• Black scraper (raw)
  
  Tr
• Ray (raw)
  
  Tr
• Devil stinger (raw)
  
  Tr
• Blue marlin (raw)
  
  Tr
• Filefish (raw)
  
  Tr
• Kingklip (raw)
  
  Tr
• Big-eye flathead (raw)
  
  Tr
• Walleye pollack (raw)
  
  Tr
• Walleye pollack (surimi)
  
  Tr
• Pacific cod (raw)
  
  Tr
• Pacific cod (salted fillet)
  
  Tr
• Yellowfin goby (raw)
  
  Tr
• Purple puffer (raw)
  
  Tr
• Southern bluefin tuna (lean meat, raw)
  
  Tr
• Bloody clam (raw)
  
  Tr