The amount of Fishes and Shellfishes that contain 1100 mg of α-Linolenic acid
(181 - 185)
2 mg
(per 210 g edible portion)
Yellowfin tuna (raw)
×
550
1 mg
(per 140 g edible portion)
Pacific cod (dried split)
×
1100
1 mg
(per 50 g edible portion)
Pacific cod (baked)
×
1100
1 mg
(per 230 g edible portion)
Bar-tailed flathead (raw)
×
1100
1 mg
(per 90 g edible portion)
Croaker (baked)
×
1100
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